< / p>
Stool dryness is a symptom that people often experience. The causes of dry stool are: In many cases, this situation is likely to affect people. Seriously, it will also lead to excessive accumulation of toxins in their bodies and some diseases. So is it related to zinc supplementation?
Dry stool is not related to zinc supplementation. Dry stool is caused by lack of water in the body, and there is too much irritating food. The stimulation of people’s gastrointestinal function is weakened. Another reason is that people’s exercise is too little.
After the stool is dry, it needs to be adjusted in time. If the symptoms are serious, it will cause people to form hemorrhoids and even cause blood in their stools. In normal times, people can drink more water, water can supplement the lack of water in people’s bodies, can moisturize their intestines, and relieve constipation. If drinking water can’t alleviate this symptom, people can also drink some honey water, the secretion has a better intestinal effect, and the effect of improving constipation will be better.
Banana, apple, pear in fruit can also improve people ’s constipation. In normal times, people should also ensure that there are enough fruits to eat. There are also foods with a lot of crude fiber, such as spinach, rape, cucumber, etc. in vegetables, and corn, buckwheat, etc. in coarse grains, all have better improvements.The secret function.