Weight of moisture is cold in hands and feet

Moisture will have a bad effect on the body if it persists in the body. The patient will not only be mentally depressed, but also cause various diseases, and the consequences will be more serious. Yes, are the hands and feet cold with heavy moisture?

When the patient’s hands and feet are cold, it is generally due to Raynaud’s phenomenon, which is what we call the poor blood circulation of the hands and feet, if it is seen from the perspective of Chinese medicine. If the cold hands and feet are often caused by the deficiency of the spleen and stomach, the deficiency of kidney yang may also cause the coldness of the hands and feet.

If you have cold hands and feet, you should first iron your feet before going to bed, you can wear socks to sleep, you should also wear more clothes on weekdays, do a good job of cold protection, in the diet In this regard, warm foods should be the mainstay, and eat cold foods, which can effectively relieve cold hands and feet. If the effect is not particularly good, you can also eat some Chinese medicine for spleen and stomach conditioning.

The performance of heavy moisture is mainly the thick tongue coating, the spirit is depressed, and ca n’t beat the spirit every day, it will always feel the body is very heavy, there is a wet and sticky feeling The skin always feels wet and greasy. In this case, the humidity is relatively heavy. In addition, when the humidity is heavy, it may also cause gastrointestinal diseases, such as frequent diarrhea. When the moisture appears, it can be Eat some barley for conditioning.