Hand peeling and vitamin deficiency

The hand is the second face of the woman. If the hand peels, it will make our second face unbeautiful. The maintenance of the opponent must be in place. Once the hand is peeled, it needs to be adjusted in time to avoid peeling. Many people think that hand peeling lacks vitamins, so what is the lack of vitamins for hand peeling?

1. Vitamin A deficiency. Vitamin a can protect our skin’s surface layer. If vitamin a is lacking, the skin’s surface layer is very keratinized and prone to dryness and peeling. Especially in autumn and winter, the weather is dry. If you lack vitamin a, it is very easy to cause keratinization of the skin of your hands, which can lead to peeling of the hands. This season we should eat more carrots and other vegetables, which can be a good supplement of vitamin a to prevent peeling.

2. Vitamin E deficiency. If our hands are deficient in vitamin e, it is also prone to peeling. Therefore, if hand peeling occurs, vitamin e pills can be used to smear our hands, which can improve the condition of hand peeling.

3. Vitamin C deficiency. If people are more picky eaters, it is easy to lack vitamin C. Vitamin C deficiency can easily cause peeling of hands and uneven nutrition in the body. In this case, you can use vitamin C liquid to rub the peeling part of the body, apply twice a day, a course of three days, can repair the skin damage. If you don’t use vitamin c, we can also eat some fruits rich in vitamin c.

4. Vitamin B deficiency. If our body lacks vitamin b, it is prone to dermatitisThe skin is itchy and peeling. Can add some vitamin b in time, can improve symptoms.