In the spring, due to the climate, many people will have a cold and catch fire, so in the spring, eat more heat and heat, or It is beneficial to the health of the body to boil some lungs, and it should also be more outdoors. So can you eat sour in spring?
In spring, you can eat sour food, just do n’t eat too much. Although sour food can be appetizing, but eating too much can also cause discomfort in the stomach and intestines or corrosion of the teeth. When you come to eat sour food, you must drink more water in the future, or gargle to alleviate the discomfort of your teeth.
In spring, it is very suitable for eating foods such as yam, leek, spinach, and jujube. Because in spring, the climate is very unstable. At this time, eating some yam can very well enhance the body ’s resistance. When eating, you can choose to boil yam into porridge or make yam mud to eat. It ’s very healthy to eat more spinach.
It ’s best not to eat string beans in spring, because string beans are not cooked in the spring and can cause irritation or even cause gastrointestinal problems. Food poisoning, etc. When this happens, try not to eat out-of-season fruits at this time. It is best to eat more fresh vegetables. At the same time, when you eat any soy products, you must cook them thoroughly.