In order to achieve good prenatal and postnatal care, women need to take folic acid tablets from preparation to early pregnancy, which can reduce the incidence of fetal malformations. In order to avoid affecting the absorption effect of folic acid tablets, pay attention to daily diet when taking folic acid tablets. So, can you eat folic acid after drinking?
Do not eat folic acid after drinking. Excessive drinking will hinder the absorption of folic acid. Long-term drinkers need adequate folic acid supplementation. It is recommended to take folic acid under the guidance of a doctor. If you plan to become pregnant, drinking alcohol is not recommended. Drinking a few drops of wine has a certain effect on the fetus. Alcohol can cause abnormal fetal brain development, so the fetus may be mentally retarded after birth and unable to take care of itself.
Only diet during pregnancy can guarantee fetal health. In fact, the diet of pregnant women before pregnancy has a great impact on the health of the fetus. It is best to learn more during pregnancy. You should eat more fruits and vegetables and add enough folic acid. Only supplementary nutrition can prepare for pregnancy. Female friends should not eat spicy or cold food during pregnancy, in order to better avoid the negative effects on the body.
At present, many people choose to prepare for pregnancy in order to obtain good prenatal and postnatal care. During pregnancy, you need to pay attention to dietary issues. If improper diet, it is easy to affect pregnancy preparation. As we all know, drinking red wine in moderation is very good for people’s health, but drinking red wine is not allowed during pregnancy preparation, because alcohol will affect pregnancy preparation.