Musa has a high therapeutic value and has a good effect on respiratory diseases. Raw plantains can also quench thirst and moisturize the lungs. Banana is also a high-potassium food. Eating plantains helps to ingest the potassium needed by the body. Banana also has the effect of laxative, laxative and hemorrhoids. So, can you eat plantain on an empty stomach?
It is not good to eat plantain on an empty stomach. Eating plantains on an empty stomach can be harmful. Because the stomach is empty when fasting, if you eat plantain, it will increase the heart burden of the human body, and it will cause myocardial infarction more seriously. Despite the good taste and high therapeutic value of plantains, it is recommended not to eat plantains on an empty stomach. If you want to eat plantain, it is best to eat plantain after dinner or when you are not hungry.
Mana is not only a delicious fruit, but also can be used as food. Banana has a sugar content of up to 20%, and the ratio of fructose to glucose is 1: 1. Banana is an ideal food to supplement sugar and eliminate fatigue. Therefore, drivers often use plantains to satisfy their hunger. However, plantains are rich in minerals, especially containing large amounts of potassium.
Excessive consumption of plantain will lead to changes in the ratio of potassium and sodium in body fluids, especially when consumed on an empty stomach, it will cause a large increase in potassium in the blood. If the content of potassium in the blood is higher than the normal concentration of 5.5 mmol / L, it will inhibit the cardiovascular system of the human body, causing obvious phenomena such as drowsiness and fatigue. In severe cases, heart block and arrhythmia can easily occur while driving. Therefore, drivers should not eat plantains on an empty stomach.