Why sleep at night feels food reflux

During daily sleep, you may suddenly feel that there is reflux in the stomach. For this kind of situation, many people are more worried about the disease, which may affect their health, so they want to understand the specific reasons and target treatment. So why do you feel food reflux at night?

First of all, if it often happens at night when you feel food reflux, then you should pay attention to go to the hospital to check, it may be caused by reflux gastritis. It is caused by the relaxation of the sphincter of the spray door, and it needs to be treated in time. If this condition persists for a long time, gastric juices will often flow into the esophagus, which in turn will corrode the esophagus and affect your health.

Secondly, if you only occasionally feel food reflux when sleeping at night, it may also be caused by the head being too low and the body position being relatively high . In this case, you only need to adjust your sleeping position to alleviate this situation. It may also be the precursor of gastroenteritis and other diseases. Therefore, if food and reflux occur, and the situation is more serious, you should pay attention to go to the hospital to check to avoid affecting the health of the body.

In addition, in the daily eating, do not often eat some more irritating food, to avoid affecting the health of the stomach. Eat some warm food often, do not eat too cold, too spicy, too sour food, do not eat too much, too hard food, do not eat too often, will affect the health of the stomach.