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In fact, the domestic “sleep aid” market started relatively late. According to statistics from the World Health Organization, about 27% of the world’s population suffers from sleep problems, and some countries have already introduced beverages with sleep aids.
The American sleep aid Dream Water launched in 2004, Glaceau Sleep Water launched by Coca-Cola Japan in 2016, Good Night Drink`n`Dream produced in Austria, etc., the main ingredients are GABA, theanine and soothing Effective natural herbal extracts.
Glaceau Sleep Water specializes in theanine. It is officially claimed that this drink is very suitable for people who cannot fall asleep at night or have interrupted sleep. It is also recommended for those who still feel tired after sleeping all night.
When Muddy Water searched foreign sleep aids on Amazon and Bing, it was found that netizens’ comments and related reports also had doubts about the effect of this “sleep aid”.
▲Netizens’ comments on Glaceau Sleep Water
II. Misunderstandings on the efficacy of ingredients
Relaxation = people fall asleep?
The study of “2020 Xilinmen China Sleep Index” found that more than half of the insomnia groups believe that mood swings and life stress are the main causes of insomnia, followed by work stress. At the same time, anxiety, depression, loneliness and other emotions have a far greater impact on insomnia. More than other emotions.