Problem description: I am 17 years old this year, and my height is less than 160. What should I do yesterday? Both of my brothers are 170.
Question date:2020-09-11
Patient information:Age: Gender:
< b>Problem analysis:Hello, sometimes height may be considered to have a lot to do with genetic factors. If mom and dad are tall, balanced nutrition will also help grow taller.
Guiding suggestions: You can usually do some sports, such as swimming, playing basketball, and high jump. Also eat more protein-rich foods, such as eggs and lean meat. Soy products. Nutritional balance. Don’t stay up late and get enough sleep.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed examination