Problem description: When you sleep on your side, you have to press your calf to sleep to be comfortable. What is the reason?
Date of the problem: 2021-02-25
Patient information:Age: 24 years old, Gender: Female
Problem analysis: Everyone has their own choice of sleeping position, which should not be considered a disease In the category, as long as the position you choose while sleeping is more comfortable, there is no problem. But the choice of this position is best to be healthy, such as the right side lying position.
Guiding suggestions: For leg discomfort, you need to squeeze and massage before going to bed. Most of them have certain incentives, such as sitting for a long time during the day and standing for a long time. The lower limbs are often congested and uncomfortable when sleeping. Some have restless legs syndrome because of poor blood circulation. You can pay more attention to life during the day and do some stretching activities before going to bed. The problem shouldn’t be big.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection