Since the voices of criticism cannot be avoided, why not learn to accept them better?

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Editor’s note: Whether it is glass heart or not, it is certainly not a happy thing for every content creator to be criticized for his work. Whether the composition was scored by the teacher in the student days, or the leader was not satisfied with the plan you wrote, or the publicly published article was unpopular, it felt very bad. However, we can never please everyone. Since the voice of criticism cannot be avoided, why not learn to accept them better and draw the power of progress from them? This article introduces five major techniques for coping with criticism, helping you to shape a calm and calm heart. This article is compiled from Fast Company, author Josh Womack, the original title “Five ” ways you can get more comfortable taking criticism “, I hope to inspire you.

  • Recommended reading: this 10 ways to teach you to manage your anger efficiently

    Steven Pressfield once wrote in his best-selling book “The Art of War”: “Professionals listen to criticism and seek to learn and grow.” p>

    If you’re a writer (or a content creator), you probably recognize this sentence and try to improve the quality of your work by receiving feedback. But I bet you feel hurt every time someone doesn’t like your creation.

    Whenever I want to start showing, half a second before the PPT title appears on the screen, my “fight or flight” response will appear. I’m going to start thinking: Will customers sitting under the table hate my display? Do they understand? Do I know what I’m talking about? Maybe I should leave here immediately.

    I know this is not the only situation I have, so I asked some of my favorite writers, speech writers, and content creators. When criticism and feedback inevitably spread their teeth in front of them, How do they persevere.

    First, understand when you should trust your judgment

    Most people give you feedback to help you get better, not to combat your self-esteem. However, as a content creator, you know your work better than anyone, so you have to listen selectively to feedback from others.

    Amy Morin, author of the global bestseller “Thirteen Things That Powerful Men Will Not Do,” says, “When editors and others give you constructive criticism, they The purpose is not to crash you. In most cases, they are trying to help you go one step further and do your best. Many times, their suggestions are exactly what you need and can help you to use your creativity in the best way. Force. “

    However, Maureen added, “Of course, remember that other people’s evaluations are not necessarily objective facts. Sometimes you need to be more confident in your judgment.” She also emphasized that you need to communicate to yourself to the world Feel confident about something.

    But admit that you are not always right

    For many creators, the work symbolizes their identity, and if someone does not like their work, how to respond gracefully to criticism is a challenging thing. Writer Jeff Pearlman couldn’t be more familiar with this. “When I was young, I was really bad at accepting criticism. My first job was in Tennessee. From start to finish, this job was beset by my bad attitude towards other people’s opinions. I should apologize to every editor for the behavior at the time. “Pearman said, as he grew older, he was more willing to accept other people’s ideas. “First of all, I remind myself that the articles published today will be used for oil cakes (whether electronic or printed); secondly, I try to keep an open mind,” he explained.

    “Compared to 20 years ago, I may be a better writer now, but I am also more willing to admit that I am not perfect, and sometimes others are right. Not everything has to come from me Do, “Pearman admitted.” So, I think the point of view is the key. “

    You can’t please everyone anyway

    You may be an award-winning and popular comedian, but there will always be people who dislike your performance. This does not mean that you are a failure.

    “Different people hold different perspectives; if you try to cater to everyone, you will end up with nothing.” Brad Stohlberg, author of “The Paradox of Passion and Peak Performance” Stulberg) told me, “People don’t like what you create is always part of the job, and it happens as long as you participate.”

    Jess Liebson, a global communications expert at Bailey International, says criticism can be an opportunity to interact with the audience. “In today’s environment, even the best works are criticized,” Libson said.”Some people shy away from public criticism, but I like it very much. Having negative reviews means people are enthusiastic and willing to participate in real discussions.”

    You can see criticism as an opportunity to create better works

    Remember, criticism is an opportunity to improve your work. Vinca LaFleur, managing partner of the writers’ “West Wing Writers Alliance”, said: “As a speech writer, my goal is not only to listen to customers, but more importantly, how they are Think. So I felt frustrated at the beginning when the speaker brought a draft of the speech with many changes.

    She noted that modification is the most important part of the process. According to her observations, sometimes the speaker needs someone to prepare a first draft for them before they can further understand what they want to express. Lafler said that the best form of being a speech writer is not as a scribe, but as a collaborator and thought partner. For writers and speakers, exchanging drafts with each other is a wonderful experience; when a client has feedback to feedback, it means that they are involved in the creative process, investing effort and energy in the material, so when they It also performs better when speaking on stage.

    In short, don’t go too far

    Sometimes, other people’s criticism of your work is not related to the work itself, but to the specific feelings of readers or viewers about something. Content creator Laura Bednar knows this too well. As a journalist, she sees readers’ messages when her article is posted online. While some ideas are instructive, others are less helpful.

    “Some comments may question the authenticity of the content of the article, even if these facts are supported by sources,” she said, “the situation may become quite serious, and a small complaint may turn into a negative impact on the media “It’s a long story.” Bedner said he had reservations about the comments. After all, editors have already reviewed the manuscript in advance, and it is usually best to ignore these comments and continue to report the truth.

    I know that other content creators have the same feelings as you, do you feel much better? As Brad Stoerberg points out, “As long as you are involved, feedback and criticism cannot be avoided.”

    Translator: Hu Xiaoying