Soft bed mainly refers to the softer mattress, which is very comfortable for sleeping. Many people like to sleep on a soft bed. Compared with hard beds, soft beds sleep comfortably, but more and more people realize that they cannot sleep on soft beds, but many people do not know whether they can sleep on soft beds. So why can’t you sleep in a soft bed?
First of all, you cannot sleep on a soft bed, mainly because of the special structure of the soft bed. Because long-term sleep in a soft bed, some parts of the body will appear sag. This depression is mainly concentrated in two parts of the body, one is the hip of the human body, and the other is the back of the human body. Sleeping on a soft bed for a long time, the human hips will start to bend forward, causing the pelvis to rotate.
Secondly, in simple terms, the human body sleeps on a soft bed for a long time, which will affect the curvature of the human body. If the curvature of the human body changes, it will become straight, and it will also affect the curvature of the lumbar spine and the curvature of the cervical spine. If these curvatures are straightened, people’s posture will be affected to a certain extent, for example, there will be abnormalities such as slipping shoulders, shrinking necks, and backs and waists.
In other words, sleeping on a soft bed, the spine of the human body will be greatly affected, especially when it becomes curved. At this time, it is recommended to change to a hard bed to sleep. The hard bed is good for the spine of the human body and can prevent the spine from bending, which is very helpful for maintaining the normal posture of the human body. Although the hard bed is uncomfortable, it is good for the human body.