Fried green vegetables can be eaten overnight

The habit of eating overnight dishes is believed to have many friends, especially older friends, who often like to cook a lot of dishes at night, and then let them eat the next day. However, many overnight dishes are not recommended to eat, otherwise it is harmful to health, then, can fried vegetables be eaten overnight?

Stir-fried vegetables cannot be eaten overnight, because overnight vegetables are not only nutritious, but also contain a lot of nitrite, which is not suitable for consumption. Especially after entering the summer, overnight vegetables are easily contaminated with bacteria, causing gastroenteritis, and even food poisoning. It can be seen that do not eat overnight vegetables.

In addition to the overnight vegetables can not be eaten, folic acid like soy milk can not be eaten overnight, because soy milk will produce some harmful substances for a long time, which is not conducive to health. Also, the soft-boiled egg cannot be eaten overnight, because this egg is not fully cooked. The soft-boiled egg after the night is easy to breed bacteria, so it cannot be eaten overnight.

Some friends think that you only need to put leftovers in the refrigerator to eat. In fact, not any kind of overnight dishes can be stored in the refrigerator before continuing to eat. And the longer the overnight vegetables are stored, the higher the content of nitrite and the greater the harm to the human body, so for health reasons, it is not recommended to eat overnight vegetables.