Many pregnant mothers are novice mothers. After learning that they are pregnant, they indulge in joy. In fact, the process of pregnancy is both happy and painful. What is happy is the birth of a new life. What is painful is that there are many taboos in the whole process. For example, some mothers like to drink black tea, but many people do not know whether black tea is suitable for pregnant women. So, can pregnant women drink black tea?
Many mothers believe that black tea is a tea that nourishes the skin and stomach. After drinking, you feel your stomach is very comfortable. However, it should be noted that women should not drink strong black tea during pregnancy. Too strong black tea not only contains caffeine, which is not good for the baby, but also contains tannic acid, which is difficult to absorb after being combined with iron. Therefore, excessive consumption of black tea by pregnant women may cause iron-deficiency anemia, and a little carelessness may also cause some effects on other growth and development of the fetus.
In addition, tea contains a lot of caffeine. Drinking a large amount of strong caffeine has a certain excitatory effect on the human body, which stimulates frequent fetal movements and even affects the normal development of the fetus. This leads to weight loss of the fetus and threatens the health of the fetus.
To sum up, pregnant women are best not to drink too strong black tea. If pregnant women prefer to drink tea, they can choose a lighter Pu’er or drink some light black tea. , Because light black tea can promote blood circulation and at the same time help digestion, which will help the growth and development of the fetus.