Problem description: I woke up in the morning and felt pain under my ankle. I felt slightly uncomfortable at the beginning. I didn’t dare to exert myself when I went to the ground today. I will be able to do some exercise for a while. -10-24
Patient information:Age: 52 years old Gender: Female
Problem analysis:Hello, if there is no fixed pain point, and It doesn’t matter if it gets better after the event. Have you walked a lot recently, or have lumbar intervertebral disc herniation? All of these may cause numbness and discomfort.
Guide suggestion: It is recommended that you take a short break in the near future, usually pay attention to calcium supplements, take vitamin D drops, pay attention to a balanced diet, eat more high-protein foods that are easy to digest and absorb, and avoid eating High-calorie, high-fat foods.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection